A Lesson in Discernment I some time at the Conscious Life Expo in Los Angeles. If you’ve never been, imagine hundreds of talks, booths, practitioners, healers, technologies, supplements, frequency devices, readers, teachers, and modalities - each one offering a slightly different pathway to learning, clarity, healing, or alignment. It was a fascinating spectacle of outfits, crystals, and gummies. And also, a lot. When I’m in an environment like that, my ability to discern sig

We are continuing our exploration of phrases that need a rebranding. Some started out as profound, but over time they’ve lost their mojo and mettle. This month we’re looking into two of the most overused ones — “trust the process / surrender to the flow” and “doing the work”. Let’s crack them open and reveal their deeper mechanics and meanings! Phrase # 1: “Trust the process / surrender to the flow” We’ve all heard it: “just trust the process” or “surrender to the flow.” They